What too much for one weekend? Okay, so you have undoubtedly heard the phrase “Out of the box”, I despise that phrase. Loathe it…partly because it is grossly overused but also because it assumes (you know what that means) that we are starting within the box. Now, assuming you are reading this, the box is not enticing like it is to a two-year old. So therefore, I beg you, don’t just think out of the box, never step inside it.
One of the current fitness trends is imbibing a salt/vinegar combination to prevent cramps or help aid them and lessen them to function better of you. . To be honest, it is not bad (That does not mean it tastes good, but it does not taste bad…remember that). Pickle juice, we tried the bottles and not bad, hard to truly enjoy. I think it needs to spend time with a cucumber, it is freshness it lacks. There are several health benefits and I will continuously pursue, but fresh not bottled, the prepackaged falls a bit short.
If you are going to run in a continuous loop to get yourself back in the habit of lifting your knees, swinging your arms and moving faster in hamster motion, you should do it around a lake. Nearby, we have Palmer Lake, CO which is doing some amazing things. They have embraced their lake (for those of you outside CO, I realize this is not large, but our water is shipped to AZ,CA and used for really good beer. Would you deprive beer for size? That is a whole other discussion.) There are several trails to follow as well for hiking. Click Secret Source but don’t tell anyone I told you. Clicking secret source
We imbibed in the prepackaged pickling solution as we looped around Palmer Lake, CO. Getting back into fitness after a couple of surgeries and other distractions of life, this is a beautiful location to begin that trek. As you can see from above, paddle boarding, paddle boats, fishing, Frisbee golf and mountains…you are invited to come and visit. Check out our local dining establishments, quite good.
We met wonderful people doing the same thing as we circled the great pond and prepared for our next trek the next morning, supporting the Pikes Peak Ultra 50 Mile and 30K race. I stress reiterate, because we did not run this, we showed up blurry eyed, slightly chilled and dispensed water, counted bib numbers and had a great time getting to know those brave-hearts strong enough, spry enough to challenge and go the distance. Age shmage..teens to late 70s…what’s your excuse? Another blog post. We did this because we are both runners and also, I am marketing for a local escape room. If you are ever in the area of Colorado Springs, visit www.planetdeadline.com Escape Rooms. The most fun you’ll have trapped into 60 minutes. Shameless plug now out-of-the-way.
Before you fully digest this smorgasbord, I interrupted it with a fabulous night of comedy from very funny talents, I never heard of..so, thank you to my neighbor Heather for introducing and organizing. My laugh-o-meter is much fuller now, a good thing. For you to check out for yourselves, neighbor night included a visit to Opa Grill and an evening with Tim Hawkins and Bob Smiley. Two talents worth your ticket dollars. A little sample: Here is Yoga Pants from Tim Hawkins: Yoga Pants
I normally do not enjoy Greek wine, but I do enjoy all things Greek. At least if I follow the religion of “My Big Fat Greek Wedding” one and two. I did not climb in the box, but tried a Greek Chardonnay-ish wine and it was quite good. I liked it and perfect for my Bacalao.
This wine is Avantis Estates. It is as it says, refreshing with some pear and melon aromas and refreshing. It goes with many things, whether you are vegetarian or not, it will go with fish and of course in the tradition of My Big Fat Greek Wedding, “you can make lamb”. What is my motto? Drink what you like…and to venture into Greece, it was cool not to have Ouzo. A great intro into the evening of comedy and the laughter long over due. Please check them out and go see them. The night will be memorable.
Back to the Ultra. These runners, athletes, slightly off of the cuff people are wonderful. Smiles surround their miles as all we hear as he pass through our aid station is “how beautiful the canon is” and “thank you for the drinks & food”. If you are in the area of Colorado Springs, do Visit Colorado Springs and for outdoor activities visit Cheyenne Canon Park.
Sweat time over, I rewarded my early riser friend with breakfast at Modern Market. A nice reward with magpies sounding in on their hunger but not receiving the reward. Good healthy food, but with a new twist, a box of water. It tasted great but I feel as if I was being lectured as the bottle listed the benefits of choosing a box to a bottle. As good as the water is, it is not easy to carry when running or cycling, or hiking…fix that and you are golden.
Okay, so we are tying this weekend together with similar things but yet are we following trends or choices? Do you want to get philosophical? The short answer is, a bit of both. I love fitness, I prefer to be informed and I know the truth of pickle juice, water, recycling and ultra running. The long answer is, I think if you choose to move whether a running, cycling, hiking or the Thighmaster, you will get healthier, but you have to do it. Boxed water vs bottled, is not a matter of taste but of lifestyle. I support both and think you should too. If you are sitting at your desk and using a disposable resource, go for the box. If you are more mobile and the box isn’t compliant, use a bottle of some sort. You have the power to choose..embrace it.
So, hiking is becoming trendy, I’ll join in as it is fun and a major calorie burner.
I am originally from the East Coast, so I do everything possible since I now live in Colorado to show that I am living in the Wild, Wild West, theme song and all of it. After volunteering, I took my Bordeaux out for a hike with my hubby. There are endless opportunities for you to explore your neighborhood, backyard or destination but you must leave your computer (this blog) to do so. This Greenland Open Space not far from the county line between El Paso County and Douglass County.
My big red dog, Bordeaux rehydrating and being obedient. I hear you chuckling, yes his name is Bordeaux…he is a red husky and you are reading TheBlondeGrape…here’s your reminder of where you are visiting. Of course, you may be giggling, because you know about huskies and being obedient can often be an oxymoron.
Enter Lyeth, pronounced Leeth. A great finish to a great start of a weekend that has no real plans but to get outside and enjoy what comes our way. Is it over, NO! But, do treat each event as a new beginning, YES!
This is a great red, perfect for a hot day that has had a few rain sprinkles to “just” cool it off enough to be lightly blanketed. This is a true Cabernet Sauvignon, but not so heavy that it can’t handle a lot of life leading to the great pour and first sip.
Folks, if you are learning nothing from me, learn this: Life is not meant to be lived on a schedule. There are places for that, but live life according to you. Start chipping away at it and learn to enjoy it. Drink well, drink what you like and Celebrate You!
Up next, adventuring north looking for Devil’s Head Fire Lookout.
Raise your glass and cheers!